At Fit Decisionz, our mission is simple: to empower you to live a life that is not only healthy but also fulfilling and aligned with your goals. We understand that your time is valuable, which is why we provide a range of resources tailored to your unique needs. From personalized coaching sessions to practical wellness strategies, our goal is to help you create lasting change that honors your busy lifestyle.

Meet Sonnet Ford-Grant

At the heart of Fit Decisionz is Sonnet Ford-Grant, a passionate entrepreneur, spiritual mentor, certified life and holistic well-being coach, fitness instructor, and self-care specialist. With a unique combination of expertise and personal experience, Sonnet understands the challenges that busy professionals face in making wellness a priority.

Having spent 17 years as a pastor, Sonnet developed a deep understanding of the importance of nurturing the mind, body, and spirit. It was during this time that she recognized the need for a more balanced approach to life. Like many of her clients, Sonnet struggled to find the time to focus on her own well-being amidst the demands of work and life. The constant juggling act left her feeling overwhelmed and disconnected from her health and happiness.

This journey inspired Sonnet to create Fit Decisionz, where she combines her spiritual background with her extensive training in fitness and self-care. Her well-rounded approach equips clients with the tools and support they need to thrive both personally and professionally. Sonnet believes that when you prioritize your well-being holistically, you unlock the freedom to excel in every aspect of your life.

Discover the freedom to live well—because at Fit Decisionz, your well-being is our priority. Let's make the decision to thrive, together.