Are You Making Fit Decisions?
The title question may seem strange but the answer is vital to your overall well-being. To be fit means to be in shape, equipped and ready to meet a required response. What is the required response, you ask? It is to live a life of purpose which is one that honors God, brings fulfillment to you, and serves others. In many cases, people limit being fit to just physical wellness; although it is included, I want to point out that it is so much more. On a deeper level, being fit also entails being mentally, emotionally, and spiritually in shape. With all this in mind, I want to now direct you back to the original question. Are you making fit decisions? Are you making the healthy choices that can lead to healthy outcomes; mind, body and spirit, or are you living life from moment to moment just winging it and hoping for the best?